Twelve Months: 1 hour sessions, 2 per month
Unlimited messaging support between sessions
Bi-Weekly check-ins to monitor progress and adjust your plan
A fully customized, evolving nutrition plan with guided action steps
Exclusive resources: recipes, pantry audits, meal plans, and mindset tools
3 HTMA Tests: Initial, 3 months, 6 months
Twelve Months: 1 hour sessions, 2 per month
Unlimited messaging support between sessions
Bi-Weekly check-ins to monitor progress and adjust your plan
A fully customized, evolving nutrition plan with guided action steps
Exclusive resources: recipes, pantry audits, meal plans, and mindset tools
3 HTMA Tests: Initial, 3 months, 6 months
