BEGIN YOUR WELLNESS JOURNEY.
I provide data-driven, personalized diet, supplement, and lifestyle recommendations tailored to your unique needs. By combining advanced lab testing with a holistic approach, I uncover the deeper causes of your health concerns and create actionable plans to help you achieve optimal well-being.
Duration: HTMA test & 1 Results Consultation
Sessions: 1- 15 Min. and 1- 60 min. Consultation
Features:
Initial Consultation 15 Minutes
Nutrition and dietary assessment
HTMA Testing Kit
Results Consultation
Ideal For: Wellness practitioners &/ their clients.
For those who are just looking to see where minerals and heavy metal levels are at in the body. (no protocol provided)
Duration: 8 weeks
Sessions: 4 sessions, Up to 1 hour each
Features:
15 min. Initial Consultation
Comprehensive nutrition and lifestyle assessment
HTMA Test Kit
Results Consultation
Detailed 8 week Recommended Protocol
Unlimited email and text support
Customized meal plans tailored to your goals
Ideal For: Individuals ready for answers, significant improvements in nutrition and health habits.
Duration: 24 Weeks
Sessions: 8 sessions, 1 hour each
Features:
15 min. Initial Consultation
Comprehensive nutrition and lifestyle assessment
HTMA Test Kit (2- Initial & 3 months later)
Results Consultation (2-Initial & 3 months later)
12 Week Detailed Recommended Protocol (2- Initial & 3 months later)
Unlimited email and text support
Fully personalized meal plans and habit-building strategies
Exclusive access to nutrition and wellness resources
Ideal For: Those committed to achieving and sustaining full body balance and restoration.
“HTMA shows how the body’s energy system is out of balance and how to use nutrition and diet to correct it. Once the body’s energy and stamina are restored, it can heal other problems on its own.”
Edward Gogek, MD1:1 COACHING
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.
